Exploring the Power of Mindful Beauty: Honoring Your Body and Boosting Positive Self-Image
Navigating societal beauty standards can often leave us feeling overwhelmed and inadequate. The pressure to conform often leads to...
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Kim Cabrera, Wellness Coach
Mar 123 min read
Feeling Overwhelmed? Try These 10 Relaxing Self-Care Activities to Reduce Stress
It's easy to become overwhelmed by stress. Between work, relationships, and other responsibilities, taking care of ourselves often takes...
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Kim Cabrera, Wellness Coach
Mar 113 min read
Strategies for Regaining Control: How to Balance Social Media and Real-Life
Social media has become an integral part of our daily routine. From scrolling through Instagram feeds to checking notifications on Facebook.
2,546 views3 comments
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